OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be carried away by the gentle sounds of the ocean. Imagine feeling the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing music, let your thoughts wander like the clouds across a clear day. A light, refreshing rain begins to fall. Each pellet lands softly on leaves, creating a g

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